The days of meditation running comes second,then running afterwords.In to day of June 12,2011 meditations is very important.Of course its sunny and its Sunday. We travelled all night far North of Oslo by the train after many hours of interviews and training all day.
The same questions still ringing through my ears.Why Kenyan runners running so fast? The same answers still running through the media ears and still never heard it.Kenyans heard it thats why they run very fast.
CoachRono in Oslo.